One of the most challenging things in life is to stay engaged in a conversation when there are clearly very different ideologies at play. It doesn’t take long for someone to feel defensive or think they are being attacked. Especially when it comes to issues of dismantling racism, LGBTQ+ rights, spirituality, capitalism, God, patriarchy, and [...]
There are a few words I have had “allergies" to over the years. Words like discipline, obedience, and accountability. Some have a more intense allergic reaction than others, such as difficulty breathing, maybe getting itchy or nauseous. Of course I jest, yet they are words that have produced some measure of tension in [...]
The reason that singing restores harmony to tense nerves is that its vibrations stir them to action, thus making it possible for the ever-waiting healing Spirit to get in. - Charles Fillmore, co-founder of Unity Throughout history humans have been immersed in music. In all societies and cultures, ancient or contemporary, every ecological biome from [...]
How many think we can use more Golden Rule days? Raise your hands. Did you know there is a Golden Rule Day and it's April 5th? It’s a day to focus on and embody the Golden Rule: "Do unto others as you would like to have done unto you.” It’s a good rule and [...]
Shift happens, effectively and with sustainable results, as long as we stay relevant AND reverent. For the past 15 years I have traveled the country working with churches, and engaging in interfaith work with people from all walks of life. My work requires me to stay current with what is happening in the world of [...]
It is Charles Fillmore’s birthday today, he would have been 165 years old. So I offer this essay about “the Silence.” His meditation practice was referred to as Practicing the Silence, and then there is the Silence itself, a state of consciousness. It was a gift given to us from the co-founder of Unity 120 [...]
It’s been a strange year, which sounds woefully inadequate. Somedays it appears the world has gone mad. Not my first time thinking this or even saying it. Hell, almost everyone I know is saying the same thing. I’ve been watching the last couple years of f***ed up leadership in this country - watching people [...]
Do you ever hear words emanating from your lips, and instantly while the words break from your mouth you think, “Did I really just say that??” You are still in the nanosecond of surprise, when you discover you probably have a small list of sentences or phrases you could never have imagined uttering. If you [...]
Caregiving is a complex journey that brings a flood of emotions including gratitude, frustration, compassion, sadness, guilt and yes–anger and resentment. We oftentimes have self-critical chatter saying “I’m inadequate” or “I’m not enough,” because we think we shouldn’t get angry. Then when we condemn ourselves for even getting angry, we wind up feeling guilty, and [...]
I recently spent a month in South Carolina helping my mom with her recovery from knee replacement surgery. When it came time for me to return home, I had mixed feelings. I knew I couldn't stay there, eventually everyone needs to return home, but I didn’t know what I was coming home to. I wasn’t [...]
