There are a few words I have had “allergies" to over the years. Words like discipline, obedience, and accountability. Some have a more intense allergic reaction than others, such as difficulty breathing, maybe getting itchy or nauseous. Of course I jest, yet they are words that have produced some measure of tension in [...]
The reason that singing restores harmony to tense nerves is that its vibrations stir them to action, thus making it possible for the ever-waiting healing Spirit to get in. - Charles Fillmore, co-founder of Unity Throughout history humans have been immersed in music. In all societies and cultures, ancient or contemporary, every ecological biome from [...]
How many think we can use more Golden Rule days? Raise your hands. Did you know there is a Golden Rule Day and it's April 5th? It’s a day to focus on and embody the Golden Rule: "Do unto others as you would like to have done unto you.” It’s a good rule and [...]
Yielding self means giving up the old concepts of the past; forgetting ourselves and our human desire to come forth, and just rejoicing that all God’s creation constantly springs forth in newness of life and light and joy and service. -Myrtle Fillmore, co-founder of Unity, 1918 I am a “drama” addict - there I said [...]
Advent and Christmas is a time for telling the truth—the truth of our weariness and our anxiety, yes, but also the truth of relentless generosity. The entire season of Advent is about something on the horizon coming, something we’ve never seen before. It is a season of asking “what is possible?” An invitation to begin [...]
It is Charles Fillmore’s birthday today, he would have been 165 years old. So I offer this essay about “the Silence.” His meditation practice was referred to as Practicing the Silence, and then there is the Silence itself, a state of consciousness. It was a gift given to us from the co-founder of Unity 120 [...]
Say these words out loud - I AM BLESSED. Now say it again with a pause in between each word. I. AM. BLESSED. Now one more time with a longer pause, and with your most powerful voice - I… AM… BLESSED. Even as I write the words, a smile emerges slowly across my face, my [...]
I have yet to meet a person who doesn’t love bubbles. The fascination begins in childhood, and never leaves. Regardless of our age, we have always loved bubbles at bath time, having your nose tickled as you lift a carbonated drink to your lips, practicing blowing bubbles with chewing gum, even making shapes with the [...]
The other day I saw a social media post from a spiritual leader that seriously hooked me and within seconds I was completely torqued! Totally pissed me off! Huge judgments running through my mind, and it sat so heavily on me I had to send an email to friend and rant for a couple paragraphs [...]
When I hear the word “transition” the first thing that comes to mind are all the different ways to describe what it is. Here are just a few: change, passage from one state or place to another, transformation, segue, an evolutionary shift, conversion and so on. I think my favorite is “metamorphosis” because it typically [...]
